Yoga Shakti – Yoga Exercises – Triyakbhujangasana – Depression Treatment – Health Tips

The person practising this Asana is advised to drink five to ten glasses of hot water before performing it. This Asana is sure to bring down depression levels and also counter Hypertension. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips
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Category: Yoga Tips