Yoga Poses : Types of Yoga Mudra

Yoga Poses : Types of Yoga Mudra

A yoga mudra exercise is a hand posture. Learn yoga mudra with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: The ancient art of yoga promotes strength, toning and balance. Achieve harmony with your body using this free video series presented by a professional yoga trainer.


Category: Types Of Yoga

One Response to “Yoga Poses : Types of Yoga Mudra”

  1. nice