Yoga Now: 10-minute A.M. Energizer & 10-minute P.M. De-stressor

Yoga Now: 10-minute A.M. Energizer & 10-minute P.M. De-stressor

Yoga Now: 10-minute A.M. Energizer & 10-minute P.M. De-stressor

  • 2 workouts on 2 DVDs

20-year yoga practitioner and actress Mariel Hemingway and acclaimed yoga expert Rodney Yee have combined the best of yoga, cardio and nutrition in Yoga Now, a system anyone can do. This is America’s yoga, totally demystified for the comfort and confidence you need to stick with the program. 10-minute a.m. energizer fuels your mind, body and motivation. 10-minute p.m. de-stressor releases tension and reaffirms a commitment to you.

List Price: $ 10.97

Price: $ 10.97

Arnold’s Bodybuilding for Men

Arnold's Bodybuilding for Men

The complete program for building and maintaining a well-conditioned, excellently proportioned body — for a lifetime of fitness and health. In Arnold’s Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result — total cardiovascular and muscular fitness. Arnold’s progr

List Price: $ 18.00

Price: $ 9.70


Category: Yoga Tips

6 Responses to “Yoga Now: 10-minute A.M. Energizer & 10-minute P.M. De-stressor”

  1. 10 of 10 people found the following review helpful
    5.0 out of 5 stars
    GREAT – brief 10 minute morning warmup, February 9, 2008
    By 
    E Henry (ID USA) –

    This review is from: Yoga Now: 10-minute A.M. Energizer & 10-minute P.M. De-stressor (DVD)

    this is fabulous — most of us dont yet have an hour in the morning for an entire yoga session – this 10 minutes flies by and leaves you wishing for more. It is safe, simplified for beginners and less than flexible bodies and mariel is pleasant to follow. I bought and re-sold 4 yoga products in my search for just this very thing. a keeper.

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  2. Jamie Holdeman May 12, 2013 at 3:39 am
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Efficient and effective, February 28, 2013
    By 
    Jamie Holdeman (Scottsdale, AZ USA) –
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: Yoga Now: 10-minute A.M. Energizer & 10-minute P.M. De-stressor (DVD)

    I purchased this DVD primarily for the morning energizer. I have Rodney Yee’s AM Yoga for your week A.M. Yoga for Your Week and love all of these routines. However I follow yoga with a trip to the gym for cardio so I don’t always have the 25 minutes for these routines. The AM Energizer is a great routine. It definitely is energizing and fun. Perfect to get a yoga primer in before the gym.

    I have not tried the PM de-stressor with Rodney yet. I am a fan of Rodney’s and had wished he had done both routines. However I was very impressed with Mariel.

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  3. 5.0 out of 5 stars
    10 min yoga, October 12, 2012
    By 

    Amazon Verified Purchase(What’s this?)
    This review is from: Yoga Now: 10-minute A.M. Energizer & 10-minute P.M. De-stressor (DVD)

    Love!!! Has helped with my daily stress greatly ! It is easy and could be done by anyone of any age or athletic ability.

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  4. Rick Cain "Rick" May 12, 2013 at 4:31 am
    58 of 61 people found the following review helpful
    5.0 out of 5 stars
    Good Basic Information, June 26, 2001
    By 
    Rick Cain “Rick” (Tulsa, OK) –

    This review is from: Arnold’s Bodybuilding for Men (Paperback)

    The information presented in the book is no-frills weight training and practical advice. Perhaps that is why some people don’t like it. They are usually the ones who are taken in by the allure of protein shakes, supplements of dubious value, and exotic weight training routines. It is unfortunate that Arnold, like most bodybuilders, got his huge gains from steroids. He is clear, however that his massive gains took many years to achieve. People still believe they can go from flab to male model muscle in 12 weeks or 6 months. Muscle takes work, time, and dedication, more than most people are willing to devote. Arnold’s dietary advice is practical and no-nonsense. He deflates the standard ideas of high protein diets and vitamin supplements as a way to speed muscle gains. His recommendations are pretty standard, lots of fruits & veggies, small amounts of meat, avoid heavily processed foods. Not a very marketable point of view but at least a logical one. His blurbs about daily nutrition requirements were most likely lifted straight from the FDA, but that info comes from scientists, so its better information than what you read in muscle magazines.

    The pictures are of course dated. Nobody wears calf socks and skimpy shorts with white piping anymore, and the models are like normal folks, hairy, balding, shaped funny. Today we are so used to shaved, tanned and sculpted models in magazines and books it is somewhat disconcerting to read this older tome.

    His routines are brutal, so don’t expect to be able do them completely. Mutiple sets are at the core of his training regimen. I tend to do only 2-3 sets per muscle group, but that is what I am comfortable with. Vary the routines to your liking and ability, because not everybody can keep up with Arnie…

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  5. Lonnie E. Clemmons "bulletman40@aol.com" May 12, 2013 at 4:56 am
    11 of 12 people found the following review helpful
    4.0 out of 5 stars
    Just Starting Out?, November 4, 1999
    By 
    Lonnie E. Clemmons “bulletman40@aol.com” (cincinnati, Ohio USA) –
    (REAL NAME)
      

    This review is from: Arnold’s Bodybuilding for Men (Paperback)

    This is a great book for anyone who is just starting out in weight trainig. It has all the fundemental routines and breaks you in while keeping you motivated. A Must Have!

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  6. bobluhrs@exchange.microsoft.com May 12, 2013 at 5:03 am
    13 of 15 people found the following review helpful
    5.0 out of 5 stars
    The Right Way to Transform Your Life!, January 15, 1999
    By 
    bobluhrs@exchange.microsoft.com (Redmond, Washington, USA) –

    This review is from: Arnold’s Bodybuilding for Men (Paperback)

    I’ve used the method in this book for several years, starting at age 47, I’m now 52, and it changed my life, made me stronger, healthier and more sucessful. Highly, highly recommended. There’s a lot to learn but when you do it completely for awhile, and then you see others coming into the gym doing their routines, you really see the superiority of this method. It is totally thought out and very beneficial for both men and women. I have started my daughter using it, and she has seen the same great results. Kudos to the master. I could lose his movies, but NOT this book!

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