Yoga moves by Livia Budry

Livia Budrys filmed at YOGAHOUSE in Chicago More about Livia here Livia has been teaching yoga and serving Chicagoland for over a decade. Livia’s journey began during a 2-year residency at the Himalayan International Institute of Yoga Science and Philosophy. There she studied meditation, yoga, stress management, mindfulness and eastern philosophy. Inspired by the practical wisdom and the simple effectiveness of 5000 year old yoga techniques, she has since dedicated her life to bringing this to every student. Livia’s classes offer a classical style of Hatha Yoga that is revitalizing, challenging and restorative. Utilizing the entire spectrum of yoga, Livia cultivates self-awareness and self-confidence, strength and flexibility in each of her students.
Video Rating: 4 / 5

Basic Yoga Moves with Brooke Burke and Tara Stiles - Workout Wednesday with ModernMom

Brooke Burke teams up with yoga expert Tara Stiles to walk us through some basic yoga moves to help moms relax after a tough day! Brooke and Tara take us through some basic yoga moves for moms! Click below to subscribe to our channel for more great videos! ::Subscribe to the ModernMom…

Category: Yoga Tips

16 Responses to “Yoga moves by Livia Budry”

  1. Very relaxing but very hard too O.O (: but i give this a thumbs UP (:

  2. Great moves and an amazing studio!

  3. this is so amazing…very very nice…

  4. beautiful…….that is my goal….to improve flexibility and strength and peace.

  5. Beautiful the way a yoga body moves, Well trained and well done!

  6. 1984IcameandIstayed December 19, 2012 at 1:10 am

    want to make this part of my routine.

  7. Wow, beautiful.

  8. this looked very relaxing. I just might practice this, it looks like it would take all the tension out.

  9. Why does Brooke look so freakin’ good?

  10. modernmilf

  11. ThePickledSniper December 19, 2012 at 3:53 am

    too late….maybe me be lucky more third time around not to do that

  12. oLSFDA

  13. Why not? Just don’t be near any microwaves! 🙂

  14. ThePickledSniper December 19, 2012 at 5:30 am

    Is it ok to wear tin foil hat when doing yoga ?

  15. Gl0veCompartment December 19, 2012 at 6:05 am

    Hell fucking no LOL are you kidding me?

  16. brooke, every time the question came up in my life that related to who was the hottest, most beautiful, etc. woman on earth my answer was always brooke burke..alotta people never knew who i was talking about but the ones who did always agreed ;-)..