Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

List Price: $ 1.99

Price: $ 1.99


Category: Yoga Tips

3 Responses to “Yoga For Beginners: Poses for Strength, Flexibility and Relaxation”

  1. 27 of 27 people found the following review helpful
    4.0 out of 5 stars
    Exactly Right, July 4, 2010
    By 
    LeAnne Spears
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)

    This DVD is exactly what I needed – a selection of poses presented at a good pace with solid form in 10-20 minute blocks. I am very new to yoga and find most classes and series are over-the-top for me … too much too soon and not a good fit with some limitations I have. If you want to stick a toe in the water, this DVD is terrific.

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  2. 17 of 17 people found the following review helpful
    5.0 out of 5 stars
    VERY USEFUL, April 29, 2010
    By 
    Helen M (usa) –

    Intructions are clear and easy to follow,its becoming very handy and one of my favorite yoga dvd,I highly recomend it.All the postures are great, very good job.

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  3. Greg O'Casey "GK" October 4, 2012 at 4:07 am
    16 of 16 people found the following review helpful
    5.0 out of 5 stars
    Very pleased, April 8, 2010
    By 
    Greg O’Casey “GK” (Seattl, WA USA) –

    I really like this DVD and the sequences taught. The four sections are nice because I can do just one if I want or do them all in a row. They’re great for beginners and easy on the body. The instructions were very clear, whilst some of the other videos I’ve bought are too quick and confusing for me as I begin learning yoga. The background music is also very peaceful and helps set the zen atmosphere. Great product!

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