Which is better a pilates class or a yoga class?

Question by Bexxie: Which is better a pilates class or a yoga class?
My sister and I want to take either a Pilate’s class or a yoga class. Neither one of us are overweight we both just want to tone up more. Those of you how have some pilates/yoga experience which would you recommend ?

Best answer:

Answer by TV315
Read here to find out what may be best for you because each individual has different needs:
http://www.wailana.com/yoga/pilates/

Give your answer to this question below!

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Category: Yoga Classes

2 Responses to “Which is better a pilates class or a yoga class?”

  1. I love Pilate’s class. It makes me so happy.

  2. Well, basically yoga is more spiritual and calming, so great for de-stressing. Pilates involves machines and so forth, so can be a bit more rigorous and possibly not as enjoyable. But they do the same thing.

    Have fun!