Wheel of Yoga for Cyclists: Pre- & Post-Ride Practices

Wheel of Yoga for Cyclists: Pre- & Post-Ride Practices

Wheel of Yoga for Cyclists: Pre- & Post-Ride Practices

David Moreno first created Wheel of Yoga as a workshop for training or rehabbing professional cyclists. The practice uses Yoga and Ayurveda to nurture and support the demands that cycling makes on the body over time, and to help prevent injury. This user-friendly and highly practical set of pre- and post-ride yoga practices will help sustain cyclists and give them the most from their cycling experience. Great for runners, non cyclists, and yogis of all traditions and styles of yoga practice.This

List Price: $ 19.95

Price: $ 19.95


Category: Yoga Tips

3 Responses to “Wheel of Yoga for Cyclists: Pre- & Post-Ride Practices”

  1. 4 of 4 people found the following review helpful
    5.0 out of 5 stars
    Excellent Yoga DVD, July 5, 2010
    By 
    tjm2000

    This review is from: Wheel of Yoga for Cyclists: Pre- & Post-Ride Practices (DVD)

    Having practiced and taught yoga over the past ten years, I have to say that this DVD is far and away one of the best out there. The series of poses is accessible to beginning yogis, but will keep even the most seasoned practitioners engaged, focused and present. And, while the pre and post ride practices are ‘targeted’ for cyclists, it’s by no means exclusive to those who ride. I find the yoga poses presented beneficial both physically and for my overall well-being. Great job in putting together a DVD that I can see myself watching and practicing over and over again.

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  2. 3 of 3 people found the following review helpful
    5.0 out of 5 stars
    From Yoga Mat to Bicycle Seat, December 2, 2010
    By 

    This review is from: Wheel of Yoga for Cyclists: Pre- & Post-Ride Practices (DVD)

    I thought I knew and had experienced a lot of riding miles and was somewhat accomplished in yoga, but David Moreno’s video taught me in areas I had yet to consider–
    Warming up to settling down afterwards….the cross-over dynamic from yoga to cycling hit me at a ‘golden moment’.

    After years on a bike, I am more conscious of posture, and thanks to David, even better for the motorcycle!

    I feel more prepared, mentally and physically.

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  3. Virginia Cofer July 4, 2013 at 12:54 pm
    3 of 3 people found the following review helpful
    2.0 out of 5 stars
    Wheel of Yoga for the experienced & flexible, October 18, 2010
    By 
    Virginia Cofer (chicago) –
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: Wheel of Yoga for Cyclists: Pre- & Post-Ride Practices (DVD)

    I bought the Wheel of Yoga DVD based on the good reviews. Was looking for stretches & positions that addressed a bugaboo of cyclists – forward position on the bike leading to forward shoulders in posture. There is nothing on this DVD that addresses this! I was quite surprised & disappointed.

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