what are the best yoga moves for weight loss?

Question by Laurelle Sorokolit: what are the best yoga moves for weight loss?
I want to lose weight, and I love yoga but i don’t know what move/poses are best!

Best answer:

Answer by Ethan Bettuo
Look it up or read a book it wouldn`t hurt :3!

What do you think? Answer below!


Category: Yoga Tips

5 Responses to “what are the best yoga moves for weight loss?”

  1. All yoga moves benefit as you’re working every major muscle group, head-to-toe, it creates a beautiful, balanced physique.

  2. Hey I understand the problem you’ve gone through when trying to lose weight, my friend is in the same siytuation as you, nothing worked for him until he came across the diet solution program. Hie’s been having great success with it, maybe this is something whitch could be right for you.

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  4. There are so many different questions when it comes to weight loss and I found a free sites that give quite a bit of free information that I would like to share.

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    Hope this helps!

    Ryan

  5. Patricia Stowell December 29, 2013 at 9:02 pm

    Every body is different. Check out the link below for diet and exercise plans.