West Howard

West Howard
Hatha yoga Classes in this Indian system of physical postures and breathing will be held from 9 a.m. to 10 a.m. Tuesdays and Thursdays. $ 45 for eight classes. Silver Sneakers Walking Club The group is led by a staff member on an indoor track at 8:30 a …
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Hatha Yoga For You
She is an AFFA certified personal trainer, holds a masters degree in Dance Education and teaches Kinesiology for Dance and Hatha Yoga. Ms. Millen is a breast cancer survivor. Participants should wear comfortable clothing and bring a mat or firm blanket …
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Category: Types Of Yoga