Tips on improving posture?

question Anerly : Tips on Improving posture I’m trying to train myself to sit up straight and have good posture. Does anyone have advice Best answer:

♥ Response
Try yoga, my mom says it helps posture. Also try horse riding or dance classes, which will also help.

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Category: Yoga Tips

2 Responses to “Tips on improving posture?”

  1. I heard that rolling your shoulders back helps beaucoupje can not show you physically but almost increase their return and aideaussi me you just need to be aware of this always remember that your sprawled out and straghten and you will end adapterbonne luck

  2. The easiest way is just to focus on keeping your head up, shoulders back and suck your stomach in. it will be used after a few days. I can not stand bad posture. especially on women. Good posture exercises with confidence!