The Voracious Appetites of Chef Gregory Gourdet

The Voracious Appetites of Chef Gregory Gourdet
“I just think it's important to connect,” says Gourdet of all his parties, farm visits, Bikram yoga dates, tweets, and Facebook posts. One of his New Year's resolutions was to get at least six … From 11 a.m. to 2 a.m. most days, he camps in the …
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Facing My Fundraising Fears with Facebook
While I had a great long ride on Sunday (a leisurely 53-miler with my fantastic cycling buddies who I affectionately call the “Hoo-has”), I didn't get to squeeze in a single spin class or yoga session during the week as I had hoped. Instead I focused …
Read more on Shape Magazine (blog)

Telehealth Video-Conferencing A New Way For Alberta Patient, Doctors To
Get yourself in this postion — <a href="http://www.huffingtonpost.com/2013/02/22/stress-tips-yoga-poses_n_2736129.html?utm_hp_ref=gps-for-the-soul&ir=GPS%20for%20the%20Soul">Viparita Karani, or Legs Up the Wall</a> — for just five minutes and feel …
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Category: Yoga Tips