summer makeover… toning up? :]?
heey.
so i’m 14, starting highschool in september, and pretty much giving myself a summer makeover to start fresh.
i’m a dancer, so i know i’m not in AWFUL shape, but i’d like to keep in shape, get a bit healthier, tone up, ect…
i know my middle is pretty skinny, but my thighs and butt are… ugh.
I’m 5 ‘7 and 119 pounds.
Honestly, do i need to lose weight, or just tone up? (especially in the *ahem* lower regions)
side:
http://i581.photobucket.com/albums/ss255…
back:
http://i581.photobucket.com/albums/ss255…
front:
http://i581.photobucket.com/albums/ss255…
so i need some exercise and nutrition tips.
and i was thinking about yoga, sun salutations and stuff, not anythign really complicated. would that be good for me?
any opinions, information, or any answer at all would be really helpful.
thank you =] <3
xox, lucy
The link doesnt work but I know 119 pounds for 5′7 is light so Im sure youre not in awful shape haha.You already dance so maybe just hit the gym once or twice a week or run.
July 29th, 2010 at 1:02 am
the link doesn’t work.
:/
Try posting the links again, ok?
References :
July 29th, 2010 at 1:40 am
Your links don’t work. >_< But according to BMI, you’re fine!
Start toning up! Don’t lose weight or you wont have curves. =P Curves are smexy xD
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July 29th, 2010 at 2:26 am
i dont see the pictures
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July 29th, 2010 at 2:47 am
You’re only 14.
When I was starting high school two years ago (I’m a junior now)
I told myself I was gonna turn "HOT". Haha, that didn’t happen.
But really, it’s not so much of a big deal.
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July 29th, 2010 at 3:01 am
Just tone up..you don’t need to lose weight! i’m 5"3′ and weigh around the same. Just eat healthier and exercise more. Running is good for the legs =)
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July 29th, 2010 at 3:35 am
you dont need to lose weight you just need to tone your body
btw your links dont work so we cant see the pics
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July 29th, 2010 at 3:52 am
The link doesnt work but I know 119 pounds for 5′7 is light so Im sure youre not in awful shape haha.You already dance so maybe just hit the gym once or twice a week or run.
References :
July 29th, 2010 at 4:14 am
um well the links don’t work..
but if you get magazines like seventeen and stuff every single issue has like this exercise plan for ike your legs, stomach, abs, arms and toning and they like show & explain how to do each exercise.
there are also some yoga shows like ‘Namaste Yoga’ that like show you how to do yoga, i think they’re fun to do. this may also be kind of embarrasing, but i was also reading in a magazine that you could research something like ‘how to dance….’ and put in your favorite song there because there’s a lot of proffesional dancers on youtube teaching how to dance songs and you could basicall try to learn how to dance that song. running the treadmill, rollerblading, biking, jumproping, tennis, badmitton, swimming, playing soccer doesn’t hurt either!
hope that helps
References :
seventeen magazine; experience
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July 29th, 2010 at 7:06 pm
Please tell me it worked right? I dont want to sumit it again if i do not have to! Either the blog glitced out or i am an idiot, the second option doesnt surprise me lol. thanks for a great blog!
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