Stretch your A** Off Beginner Yoga Routine!

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Category: Yoga Tips

14 Responses to “Stretch your A** Off Beginner Yoga Routine!”

  1. Hey Sean I’ve been using some of your videos lately and they’ve really been
    helping me out thank you for these videos 

  2. SeanVigueFitness December 22, 2013 at 7:09 am

    Hey Mark, the Pyramid really hits me too if I haven’t done it in awhile. I
    started adding it in everyday and it feels great 🙂 Sean

  3. SeanVigueFitness December 22, 2013 at 8:05 am

    Stretching is the elixir of youth. Keep releasing those muscles friend 🙂
    Sean

  4. SeanVigueFitness December 22, 2013 at 8:24 am

    That’s my job!! Sean

  5. SeanVigueFitness December 22, 2013 at 9:17 am

    Ringrazia il mio amico! Sean

  6. SeanVigueFitness December 22, 2013 at 9:58 am

    It must have slipped out Soph 😉 Sean

  7. Haha thanks Matt! That is one stretch we all need to do more of 🙂 Sean

  8. C’e’ sempre da imparare qualcosa da Sean! Complimenti e grazie

  9. That ‘pyramid’ hamstring stretch is a new one for me – fantastic! Sean
    Vigue continues to shock & awe!!!

  10. I’ve never heard you swear before haha!

  11. Agoraphobia and Fitness : Journey to Freedom December 22, 2013 at 11:13 am

    oh man Sean you’re killin’ me…..good stuff

  12. Thanks sean ! I’ve got a back problem and I get right and sore ..always
    good to have stretch.

  13. Dude some of us can’t stretch like that yet.

  14. I referring to the forward folding, but the pyramid which I learned from
    your previous video is pretty uncomfortable right now. Sorry i gotta stop
    saying dude.