Stress Relief Yoga: Yoga Neck Stretches for Stress Relief

Manage stress with yoga

, learn yoga pose stretching the neck in this free video instructions how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: Bio: Elizabeth Cafferky is a yoga instructor at Yoga studio in Austin, Texas.Note Video: 4/5


the” Yoga Zone Flexibility and relieve stress with Alan Finger “workout video: From his famous NYC studio, Alan Finger displays a deep understanding of yoga movements and benefits. This program includes a series of soft, smooth flowing traditional yoga poses. Its desi … see full description (including workout level and equipment used) at “Collage Video: exercise video specialists since 1987.” See 978 more instructor training videos selected

Category: Yoga Tips

3 Responses to “Stress Relief Yoga: Yoga Neck Stretches for Stress Relief”

  1. I really managed to relief my stress and anxiety. Check this ——————————-> www com dealwithstresslabs

  2. I liked these exercises a lot. I have a lot of tension in my neck sitting at a desk all day. A good stress relief technique.

  3. I got this video but I lost: * (it was so good, I loved his explanation, and all the way, it was set up.