Rodney Yee – Advanced Yoga

Rodney Yee – Advanced Yoga

Rodney Yee - Advanced Yoga

  • Advanced Yoga DVD set Renowned yoga teacher Rodney Yee shares his own personal routines in his program exclusively for experienced practitioners. These advances absolutely inspiring programs full arm balances, hip opening and pranayama will reveal new levels of power, technique, insight and ease. What is included on this special 2 disc set: 45 minutes throughout the body, arms balance training 20
  • Advanced Yoga DVD set Renowned yoga teacher Rodney Yee shares his own personal routines in his program exclusively for experienced practitioners. These advances absolutely inspiring programs full arm balances, hip opening and pranayama will reveal new levels of power, technique, insight and ease. What is included on this special 2 disc set: • 45 minutes of the whole body, arms balance workout • 20 minutes of opening the necessary routine hip • 35 minutes of centering pranayama (breath absorption

    List Price: $ 19.98 Price : $ 10.30


    Category: Yoga Tips

    3 Responses to “Rodney Yee – Advanced Yoga”

    1. 73 of 76 people found this review helpful
       5.0 out of 5 stars Another success for a very successful series of DVDs , April 11, 2006
      By
      James E. White (Oak Park, IL) –

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      This review is from: Rodney Yee – Advanced Yoga (DVD)

      I bought Rodney Yee DVD for the past five years, growing from basic ones, through this advanced DVD. Rodney Yee has created another great DVD. This DVD is in no way intended for a beginner. I would not advise anyone to try the routines without three or more years of consistent yoga practice. Otherwise, you can either hurt or just end up frustrated not to be able to cope with the sequence (s). With
      warning road let me tell you that this is a great DVD. I practiced Rod Yee DVD for a long time, and it is the best one yet. People who are familiar with Yee see that the pace of this DVD is a little faster than normal, so I recommend you watch the DVD before following along. It moves through the installation quickly and effortlessly. It will stay a little longer in very advanced poses and arm balances, but for the most part, are installed in sequence.
      The DVD includes two sequences first, balancing the arm and opens the hip to approximately 50 and 25 minutes respectively. Arm balance sequence has many advanced intermediate balances arms (for example, some advanced versions of pear, crow pose, balancing on one leg is then the opposite leg and should be extended, and I hope some be able to do in the next five years). The sequence opens the hip is incredible. Normally, it takes me 60 minutes to Ashtanga Yoga before I could even consider sitting in a full lotus with DVD Yee I could sit comforatably after 20 minutes of his routine. Arm balance sequence includes many hip opening poses you see in the opening sequence of the hip. The opening sequence of the hip includes many half and full lotus pose particular rooster based pose (sitting in full lotus and balance your weight on your hands). The work of breathing is a DVD just fine, but my interest is moreso in poses that pranayama. Again, it is a great DVD if you have the profile of yoga. I can not stress enough that if you are relatively new to yoga or you want to start doing yoga, then this DVD should only be used as a source of inspiration to which you hope to be in the coming years.

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    2. Or Geshury "Spiritual Mixologist" October 1, 2012 at 4:24 pm
      53 of 55 people found this review helpful
       5.0 out of 5 stars Really Advanced , September 10, 2006
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      This review is from: Rodney Yee – Advanced Yoga (DVD)

      There are many intermediate yogis out there who are struggling with this “advanced” yoga. transitions beginner to intermediate level are usually very easy and systematic yoga, most people learn from a book or tape and eventually move to a yoga basics and then finally to an intermediary “all levels” practice. many systems, including Ashtanga yoga taught in Mysore tradition, focus on a day to increase specific day in various yoga postures. Due to the dedication and discipline that requires both student-and teacher-training is such a rarity. traditional Ashtanga Many schools are either very small, or end up teaching more streamlined tutorials.
      Advanced Yoga, whether David Swenson through the first series, a photograph Baron Baptiste, or a demonstration Ana Forrest, can be considered as a combination of three elements: breath, arm balances and hip / leg flexibility. instructions with clear and direct models Yee alignment with the amazing aspects of the mastery of yoga individually. Exercises to open the hips, instructions and advice on balances in hand, and an introduction to pranayama, are treated separately. This is important because it shortens and demystifies the learning curve, and illuminates the sharp increase practice dedicated. If you are a yogi advanced or a gymnast or dancer, and have sufficient flexibility, upper body strength and balance, this DVD will be a wonderful journey into the heart and soul of yoga postures more difficult with a veteran guide as share what works for him.
      Although Yee provides ample instructions, it is important to note that the DVD will not take you from intermediate to advanced. For me, it opened my eyes and brought me to do a number of things to increase my practice so that I can eventually reach this level of proficiency. Firstly, I insist on the hip opening more than usual, and add a short sequence of postures and extends nearly every day to achieve a higher level of flexibility. Secondly, I spend time each day learning fluid bear weight on my hands, my reference for this course is york handstand, which is free line and found after a quick search on Google. yogis I recommend it to even more than many of its instructions are actually yoga postures, but they do not listen to much earlier yoga gained recognition in the States, the popularity much less.
      Overall, an excellent guide for advanced practitioners and inspiring for intermediaries.

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    3. K. Haselmeyer "Shakti" October 1, 2012 at 5:22 pm
      37 of 38 people found this review helpful
       5.0 out of 5 stars advanced Yoga teacher very competend , January 3, 2007
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      This review is from: Rodney Yee – Advanced Yoga (DVD)

      At first, I would like to comment on myself. This could make it easier for you to decide if this review is helpful for you or not. praktice Yoga I (Power Vinyasa Yoga) for about 6 years. Í teach yoga in studio fitness Spa Hotel and local praktice everyday. since I’m German, my English, exspecially spelling is far from perfect. Please excuse that
      About DVD:. Armbalance The series is most advanced. There are many preparations and as such stretches before and between Armbalances, but given that most Armbalances advances are made in the conventional way (entering in a pear tree that move the Armbalance, back to headstance (see Iyengars “Light of Yoga” Book of comparison), it is only for the highly skilled and advanced. If you can not imagine staying in a pear tree that he goes Bakasana (Crow pose) and return to pear, this training is not for you. Though I can do all Armbalances in the workout, I can not do all this from pear much in a short time. And I must say that Armbalances are my favorite and I practice every day some. stuff It’s really very advanced, but it is great for any experienced Yogi who wants to push his body and mind as a result of the edge.
      hip-opening routine is great! medicine and it is for everyone.’s hips are so important to your yoga practice, and they are often very tight and neglected. The second DVD is about Pranayama. Very interesting for those who are interested in all aspects of advanced yoga meditation. Rodny guides a student through breathing exercises a very professionell.
      Rodny Yee is a very nice instructor and highly skilled. Would definitely recommend this program! armbalance But training is only for the very advanced.
      also placed on the DVD is great.

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