Q&A: What can i do to make my stomach un-bloated?

Question by Rockerchic: What can i do to make my stomach un-bloated?
I ate a little over board on food tonight, and now i have to go to bed, but im too bloated. Any medicines? or yoga moves or anything? please help. (plus, i wanna look good for the last day at my school)

Best answer:

Answer by nazima m
Take an effervescent antacid, like ‘Alka Seltzer’. It really helps to ease that bloated feeling your getting. Dont take any sodas today or tomorrow, or trust me, it’ll feel like you’ve tripled in size.

You’ll also feel a lot better after you poop in the morning. Just sleep it off, enjoy your last day!

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Category: Yoga Tips