Q&A: What are great yoga routines to do before sports, such as tennis, so all muscles and the body are loose?

Question by anonymous: What are great yoga routines to do before sports, such as tennis, so all muscles and the body are loose?
What are some good routines for loosening tight muscles to play sports better? The sun salutation? What else? Thanks!

Best answer:

Answer by kristina
downward facing dog is a really great stretch for every muscle.

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Category: Yoga Tips