Laugh Off Stress Laughter Yoga Exercises

Laugh Off Stress Laughter Yoga Exercises

Laugh Off Stress Laughter Yoga Exercises

Laugh along with Nira Berry and her laughter exercise class and let your stress melt away!

Experience the joy, stress reduction and health benefits of laughter while laughing along with a laughter yoga class led by Internationally known Laughter Yoga Teacher, Nira Berry,

No jokes are needed!

Special Bonus of 10 Laugh Off Stress Tips included! These tips will illustrate how to use laughter to manage stress in real life stressful situations.

Special

List Price: $ 24.95

Price: $ 24.95


Category: Yoga Tips

3 Responses to “Laugh Off Stress Laughter Yoga Exercises”

  1. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Laugh with Nira!, September 2, 2012
    By 
    ltanen

    This review is from: Laugh Off Stress Laughter Yoga Exercises (DVD)

    Nira shows the benefits of laughter to your everyday life. Even if you don’t really feel like laughing, you can ‘fake it to make it’ and still feel the benefits of laughter yoga.
    I highly recommend this video to everyone – we all need more laughter in our lives!

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  2. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Wonderful Uplifting Laughter Yoga Experience!!, September 2, 2012
    By 

    This review is from: Laugh Off Stress Laughter Yoga Exercises (DVD)

    This DVD has been invaluable to me. When I feel stressed out or just need to feel uplifted, I put it on and can’t help but feel better – both the laughing and the relaxation segment have really helped me. I would recommend this DVD to anyone – and it also makes a great gift for someone you love. I watch it several times a week and it has made a big impact on my feeling less stressed and more able to take on life with a smile!

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  3. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    I recommend it!, June 18, 2012
    By 

    Amazon Verified Purchase(What’s this?)
    This review is from: Laugh Off Stress Laughter Yoga Exercises (DVD)

    I received a cancer diagnosis and subsequently underwent treatment for it. During that time, I looked for ways to help myself. I was a little familiar with laughter yoga and was looking for a DVD that would be similar to a laughter yoga class. I had read that Nira Berry is a cancer survivor as well and decided to try this DVD. I have used the DVD many times– I feel like I know the people in the class :). Especially in the early days of my diagnosis as I tried to put one foot in front of the other, I believe the laughter truly helped.

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