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How wine is like music and other things Learned From James Murphy on the
Genteel crowds find time to take in a yoga class, learn a language, or pick up some salsa moves. For those, however, who had the opportunity to swirl a glass of natural wine grown amid volcanic rock with LCD Soundsystem frontman James Murphy and …
Read more on Fast Company

9 fittest female celebs
She's also a fan of Core Fusion, a mix of yoga, Pilates, ballet, and strength training. As for diet, Kate's trainer Ashley Conrad … Strength-training moves on park benches and playground workouts make for a fun outdoor sweatfest. Before each workout …
Read more on Fox News

Holiday gift guide: Ideas for pop culture-loving health freaks
Now if only the stars of the original "Step Up" — the "Sexiest Man Alive," Channing Tatum and his wife, Jenna Dewan — were teaching the moves, we just might run this workout on repeat. … To tone it down a bit for someone on your holiday list who …
Read more on Zap2it.com (blog)


Category: Yoga Tips