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If you could convince yourself that spending time exercising is a sound investment in your future, would you be more inclined to make it part of your routine? Maybe you will after you read this. A study published Tuesday morning in the … risk …
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6 Ways to Work From Home, Stay Sane, Part 2
It's one of those “simple-but-not-easy” routines. I love cycling, so I do some form of cycling or spin classes on most days, plus weight training and stretching. Pilates and yoga are in the schedule, too, twice a week. But I have to confess: that sixth …
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