Lastest Ashtanga Yoga News

Workout of the week: Spontaneous Yoga
Quinn was certified in India in Ashtanga yoga, but that is not at all what she teaches or practices any more. About 31/2 years ago, her friend introduced her to what she now calls "Spontaneous Yoga," and she has been doing it since. "It spoke to me on …
Read more on Daily Camera

Urban Yogis & Deepak Chopra Change Lives In Jamaica, Queens (VIDEO)
Ashtanga yoga teacher Eddie Stern shows these teenagers how to slow down, breathe, and find peace in the face of enormous challenges. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more. For more, check …
Read more on Global Grind

Yoga East of Portsmouth celebrating 10th anniversary
It required the experience of numerous health issues to introduce her to naturopathy and Ashtanga yoga. She began eating a healthy diet, deepened her meditation practice and became a daily yoga practitioner. Besides an improvement in her physical …

Category: Types Of Yoga