Intermediate Yoga Routine – Ocean Flare

Intermediate Yoga Routine - Ocean Flare

This Yogea sequence is structured in a dynamic succession, stressing fluidity of movement and unperturbed flow. Using the organic ability of the body to spir…


Category: Yoga Tips

8 Responses to “Intermediate Yoga Routine – Ocean Flare”

  1. Vilma Saldate July 23, 2013 at 2:54 pm

    Very nice, I really like it.
    Namaste…

  2. love it! been looking for something to push me further & challenge me more, thank u

  3. Marina Grubic July 23, 2013 at 3:46 pm

    U have no idea how much your videos mean to me. Thank you.

  4. Yogea ArtFlow Yoga July 23, 2013 at 4:36 pm

    Thanks for your comment. You can try some of the open and beginners sequences that will get you into the organic transitions for this particular Yogea style. As you get used to the flow in a couple of months you will get familiar with the transitions and assume the positions seamlessly. Give it a try!

  5. If this is intermediate I’d hate to see advanced! but seriously, I like this but I didn’t know half of the poses

  6. Wow, very different which is what i am looking for…love it.

  7. Junita Sagaran July 23, 2013 at 5:54 pm

    wow!! hope i can do this.

  8. Beautiful! I love the spirals and opening poses. And the yogi is as beautiful as her sequences. I am bookmarking this one 🙂