How to Work Your Abs With 3 Easy Yoga Moves

How to Work Your Abs With 3 Easy Yoga Moves

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Video Rating: 4 / 5


Category: Yoga Tips

11 Responses to “How to Work Your Abs With 3 Easy Yoga Moves”

  1. Eline Guerbaoui January 16, 2014 at 9:17 am

    You really have an amazing body ! 🙂 I love your videos so much they
    really helped me out to get flat thx !

  2. I Love This Workout!! Can you guys feature more cardio workout. Thnx. xoxo

  3. TheGirlInSneakers January 16, 2014 at 10:15 am

    is this gonna make my arm more muscular? because I don’t want my arm to be
    too muscular

  4. She’s so pretty!

  5. Hey is it important where you place your palms? Should they end up directly
    below your shoulders after you’ve “threaded”? or start off from there? What
    would be the risk to joints/ligaments if you don’t place them correctly? As
    you thread, what’s the motion shift of your weight on each arm?

  6. Great yoga workout for your abs and core!

  7. @TheWizzG Hi there! Your hands should be under your shoulders. When
    threading the leg through you need to bend your elbows, but still keep your
    shoulders over your wrists. If you’re arms are not aligned, you will have
    trouble balancing while threading the leg. If it feels uncomfortable on
    your shoulders, or you have an injury, you should skip this move until you
    feel stronger or are injury free.

  8. xPamelaGlamDoll January 16, 2014 at 1:26 pm

    @popsugarliving ur welcome 🙂

  9. @zetyirah95 Thanks so much for the compliment! We will have many more
    workouts to come, so let us know if there’s anything specific you’d like to
    see! Stay tuned 🙂

  10. @xPamelaGlamDoll Thanks!

  11. Hi! Have you considered – fast abs magic (Have a quick look on google cant
    remember the place now)? Ive heard some great things about it and my mate
    got great 6 pack abs and lost a lot of weight with it.