how many types of yoga are ?
I’ve heard of hatha yoga. What is Ienga?
First, be aware that especially in West hemisphere (and perhaps particularly the US), the word yoga is frequently misused to represent only the practice of physical poses (’asanas’).
There are yogas that traditionally have nothing to do with asana practice, such as Jnana yoga, Karma yoga, and Bhakti yoga.
Will assume your question is about asana practice, which in general, can be covered under term Hatha yoga (which itself could be considered under Raja yoga).
I’ve never seen a list of Hatha yoga styles that claimed to be complete, likely because people (again particularly in the West) are frequently modifying and mixing styles and giving these ‘new’ styles names.
List at following link is fairly good.
The "Ienga" you mention is likely Iyengar style.
http://www.traditionalyogastudies.com/articles_styles.html
Namaste’,
dwb
May 14th, 2010 at 11:11 am
http://yoga.about.com/od/typesofyoga/a/yogatypes.htm
References :
May 14th, 2010 at 11:23 am
Hatha, Raja, Power, Ashtanga, Bikram, Kundalini… and many other forms……… But the most well known stay: => Hatha Yoga
You can find more and benefit most from this free yoga e-course:
http://www.yoga-health-beauty-energy.com/
Best
References :
May 14th, 2010 at 11:49 am
First, be aware that especially in West hemisphere (and perhaps particularly the US), the word yoga is frequently misused to represent only the practice of physical poses (’asanas’).
There are yogas that traditionally have nothing to do with asana practice, such as Jnana yoga, Karma yoga, and Bhakti yoga.
Will assume your question is about asana practice, which in general, can be covered under term Hatha yoga (which itself could be considered under Raja yoga).
I’ve never seen a list of Hatha yoga styles that claimed to be complete, likely because people (again particularly in the West) are frequently modifying and mixing styles and giving these ‘new’ styles names.
List at following link is fairly good.
The "Ienga" you mention is likely Iyengar style.
http://www.traditionalyogastudies.com/articles_styles.html
Namaste’,
dwb
References :
May 14th, 2010 at 3:28 pm
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June 2nd, 2010 at 2:56 am
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June 10th, 2010 at 12:10 am
[...] how many types of yoga are ? | SUN SALUTATION YOGA [...]
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June 22nd, 2010 at 3:23 am
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