How can I learn yoga without going to a class?

question by YOU MAKE ME _______ : How can I learn yoga without a class I live in a very small town that really in the middle of nowhere. The next decent size town is about 200 miles away … I want to start yoga, but I do not know how to start. I want to ensure that I have the right technique, I do not want to do it wrong and hurt myself. Are there books I can get on basic yoga or something Best Answer:

response of heather
It is a great workout DVD “Yoga for Dummies “is a person that explains everything, and it really is a great workout. Best of luck!

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6 Responses to “How can I learn yoga without going to a class?”

  1. Try online!

  2. YouTube videos and search around online. I’m sure you will find much

  3. In fact they can. This website has tons of information about online yoga resources and tips for beginners: http://www.findingdulcinea.com/guides.topic__ss_categories_ss_sports_ss_yoga.html

  4. Dances with Buddha May 28, 2013 at 12:45 am

    Maybe you want the variety of free classes at 60 min http://www.yogatoday.com/.Namaste ‘, dwb

  5. Yes, you can learn yoga itself … and the results that you want. Here is a good free yoga e-course for the poses, as they do, their physiological performance and breathing techniques: http://www.yoga-health-beauty-energy.com/

  6. ginamariesbaskets May 28, 2013 at 1:03 am

    It is also a great place where I bought a few things have to do with yoga http://www.yoganook.info.