Hi, I am interested in practicing yoga. Should i join yoga classes or practice yoga at home? Reviews

Question by prasanna: Hi, I am interested in practicing yoga. Should i join yoga classes or practice yoga at home?
Hi friends, Hi, I am interested in practicing yoga. Should i join yoga classes or practice yoga at home?

Best answer:

Answer by SR2M =]
join a class first and then after if u want u can practice it at home!

Ashtanga is a fantastic form of yoga! ive been doing it since i was 13! absolutly amazing! it makes u feel soo good!

Know better? Leave your own answer in the comments!

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Category: Yoga Info

3 Responses to “Hi, I am interested in practicing yoga. Should i join yoga classes or practice yoga at home? Reviews”

  1. First join the class and than you can practise yourself.Yoga will help you if you are nervous or you work too much.

  2. Well, if you turn to Oxygen right now you’ll catch high energy yoga with Steve Ross, it comes on weekday mornings at 6am.

    I think it’ll be better to start at home so you’ll be used to everything and won’t embarrass yourself ( I would ) in a class with a bunch of pros. lol.

  3. Hey you have both options open. If you can make time for classes than good enough.If you can’t then just take time off during the day and fit in a session of yoga. You can start with simple asanas to get your body used to it and then move on to the more intense ones. If you will be doing it at home than you can visit this page, it has the various asanas you can perform and their benefits.
    http://timeswellness.com/index.aspx?page=section&xslt=Spirit&display=10&sectid=20&sectname=Spirit

    good luck.