Healing yoga moves

healing movements of yoga

Healing yoga moves

List Price: $ 4.95 Price: $ 4.95


Yoga for Fibromyalgia: move, breathe and relax to improve your quality of life (Rodmell Press Yoga Shorts)

Yoga for Fibromyalgia: move, breathe and relax to improve your quality of life (Rodmell Press Yoga Shorts) fibromyalgia, which affects more women than men, is characterized by widespread pain in muscles , ligaments and tendons, as well as fatigue and multiple tender points – places on the body where slight pressure causes pain. While conventional medicine has yet to develop an effective plan to treat fibromyalgia, yoga offers sound management strategies, and sometimes overcome the pain. Written by a yoga teacher and is suitable for both novices and veterans yoga, this book is based on whether

List Price: $ 14.95 Price: $ 14.95


Category: Yoga Tips

6 Responses to “Healing yoga moves”

  1. 1 of 1 people found this review helpful
    very healing! October 28, 2009
    by
    J. Tepper (San Carlos, CA USA) –

    This relaxing and soothing yoga CD is ideal for almost any age and ability. Novice and people with health problems will appreciate the instructions clear verbal and visual guide posture, as well as multiple segments that can be done individually or as time permits, integrated into a complete workout (72 minutes). Though geared towards beginners, more advanced students hear options to increase the level of difficulty, are easily customizable for their style and value as a healing interlude between the more intense workout days. An additional advantage, since it is only an audio CD, it can be easily . moved to your MP3 player and take it wherever you go

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  2. healing movements of yoga September 28, 2011
    by
    target = Yogini

    This review is from: healing yoga moves (Audio CD)

    Finally, I found a safe, effective yoga CD that I can recommend to my yoga students who can not (and should not) vigorous vinyasa flow or pretzel poses! The practice of gentle yoga Carol Krucoff is perfect for seniors, people recovering from an injury or illness, newcomers to yoga, and those who prefer to keep their practice of gentle yoga. His instructions are clear, his soothing voice is easy on the ear, and its sequence is well designed.

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  3. move again .. February 5, 2011
    by
    SMG (South Carolina) –

    Amazon Verified Purchase ( What is )

    I have been away from yoga for a while and decided that I had to come back. I saw an ad for this CD in a magazine in a hospital waiting room and was inspired to order. It is well done. I especially like the fact that I do not have to watch TV and the audio only. Instructions are clear as it will speaks through the motions Especially useful if you have some basic knowledge of yoga I wish it had a series of postures more blur

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  4. Suza Francina "Yoga Teacher, Author, Animal... April 27, 2013 at 4:30 am
    28 of 28 found this review helpful
    recommendation of my student with fibromyalgia April 22, 2008

    I have recommended Yoga for fibromyalgia to one of my students. Though she is already familiar with restorative yoga and how to use yoga props, she felt that this book was very interesting, especially for practicing at home. following that she said .. “It’s nice to see it all laid out and easy to follow This book would be an advantage for teachers with FIBROMITES like me in their classrooms It also applies to anyone who has a disease like FMS, arthritis, chronic fatigue, etc. I also love to new people because it is simply written, easy to understand, short and concise. Some books are so long and have too much information for people just starting out. Not forgetting trying to read and understand when you are in a push with brain fog “
    Thank Shoosh Lettick Crotzer to write this book useful
    – Suza Francina, certified Iyengar Yoga teacher, author The New Yoga for Healthy Aging and other books.

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  5. 21 of 23 people found this review helpful
    difficult to do with a book April 23, 2009
    by
    pgommer (Dallas, PA USA) –

    Amazon Verified Purchase ( What -what it is )

    I welcome the concept of yoga for Fibro. I can not do the exercises without constant reference to the kind of work that destroys the part of yoga relaxation. Wish there has a DVD or even a CD. It suggests that you record your own voice instructions, but has a tape these days? much better I’d hear a soothing voice telling me what to do or focus on than listening to my own voice. Good idea, bad average.

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  6. Beverly P. Ramsburg April 27, 2013 at 5:02 am
    12 of 12 people found this review helpful
    Very good book June 16, 2008
    Amazon Verified Purchase ( What is )

    I really enjoyed this book. It does not require too much effort for those of us who are limited in our ability to move.

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