Get in Shape 3 : How to Lose Weight With Yoga

Yoga isn’t really known for helping people lose weight, however there are three different types of yoga that are. Determine what type of yoga will help you burn calories with advice from acertified personal fitness trainer in this free video on getting in shape with yoga. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC

Category: Types Of Yoga

One Response to “Get in Shape 3 : How to Lose Weight With Yoga”

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