Community Notes

Community Notes
The screenings are held on the second Monday of every month from 10 a.m. to noon and include glaucoma testing, dilation for diabetic patients, and routine testing for eyeglass prescriptions. The screening is ….. Body Flow will take place every …

Blast 900 aides runners in training for AthHalf
Her routine is to run five days a week. “I take it day by day and pay attention to what my body is saying. On days when I am not running, I either practice yoga or take a Pure Barre class,” Bowser said. Blast 900 is a combination of cardio interval …
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Category: Yoga Tips