Can I practice yoga prenatal 3 times a week?

question of Cindy C : Can I practice prenatal yoga 3 times a week I am until 5 Go months pregnant. Can I practice yoga three times a week? How long is the duration of prenatal yoga? I DVD to ├╝ben.Vielen Thanks Best answer:

response from raestar317
I am 35 weeks pregnant, and I’m doing prenatal yoga 3 or 4 times week. It is safe to practice yoga all the way during your pregnancy, as long as the DVD is for pregnant women. I use the DVD (Gaiam) has women demonstrate varried provides for all 3 trimesters. As long as you do not push yourself too hard, you’ll be fine.

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