Bikram Yoga Class, Bikram Yoga Fitzroy, Introduction to Studio Get fit, lose weight, de-stress and stay healthy at Bikram Yoga Fitzroy. Bikram Yoga, the ORIGINAL HOT YOGA, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room. The Bikram series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body. For more information, see our website at
Video Rating: 4 / 5

Emmys class at Bikram Yoga HQ in Los Angeles. by Mike McInnis http
Video Rating: 4 / 5

Category: Types Of Yoga

29 Responses to “Bikram Yoga Class, Bikram Yoga Fitzroy, Introduction to Studio”

  1. PeninsulaChannel December 20, 2012 at 5:51 am

    Lovely video. I wish your studio was on the peninsula. You seem like very compassionate ppl.

  2. healthnut4life48 December 20, 2012 at 6:23 am

    Check out these mats….AWESOME!!!


  3. I attended a class at this studio, the owners were loey and so was the class.
    As I was travelling, I wasn’t as prepared as I usually am, and felt really ill during class.
    The lady sitting in front of me handed me her drink! So kind.

  4. SakushinDojoNinjutsu December 20, 2012 at 7:25 am

    I would love to try this yoga to compliment my ninjutsu training…

  5. The first Bikram class I took I seriously believed I was having a massive stroke and dying a slow death. Once that feeling subsided its been such an incredible and integral part of my life. I have reaped so many benefits from Bikram’s style of yoga. Namaste ya’ll : )

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  7. the Asian Girl Di was really hot!! very sexy woman… Definatley wouldnt mind doing a hot yoga session with her

  8. Nicely put together and really explains the benefits of Bikram Hot Yoga really well. I like the personal testimonials of people. Nice one!

  9. Nice video with some great angle shots!

  10. Hey Mike, great capture, happy to see this. Do you have any idea what type of shorts those are?

  11. Ah, you know yogis. Bunch’a bitchy little girls.

  12. After you’ve been doing it awhile, an actual class seems to go by as quickly as the video.

  13. Crikey it’s not about being lazy and I don’t think it’s anyone’s business to question why someone would leave the class! Yoga is a personal thing, what someone does on their mat is their business. If they have to leave the room because they need to pee it’s nobody else’s business. Concentrate on yourself.

  14. makes it look easy 🙂 I love watching their bellies breathe in savasana 🙂

  15. This is great!!! 

  16. pretty cool, but the camera should have been on someone else. that guy left the room! what the hell?!

  17. this is awesome! 🙂 i just started a 30 day challenge! 🙂

  18. Love the bellies going up and down real fast in savasana… 😉

  19. la mejor demostración de una sesión de Bikramyoga sin tener que esperar 1,30h jjjj

  20. From his website: “We just got our heaters fixed, so it was my 1st hot class in a while. I was drinking far too much water leading up to the Triangle pose, when Emmy decided to correct my posture, and made me hold it.As soon as I came out of Triangle, I felt all that water coming up… Normally I drink more water before class, and less during, but in this case I was busy running around setting up my computer and camera, I didn’t get a chance to drink any before class.”

  21. time-lapse rulez!! Do you know you can make time-lpase movies with any camera with this device: (copy address to browser):
    Works with ANY camera! ckeck it out 😛

  22. Carlos G. Lascurain December 20, 2012 at 3:21 pm

    how can you leave the room, and in Emmy’s class… quoting boss – i hate lazy people! –

  23. EWt5lg5alQWLqPViO9vk December 20, 2012 at 3:31 pm

    WHAAAAT!!! He left the room??!!!!!

  24. Emmy lets people leave class?

  25. i just went to class tonight…i wish it went this fast!

  26. That is frickin’ hiLARious! Good thing the classes aren’t really done that fast– the practice is hard anough as it is!

  27. Now that’s my kind of timing! Love it.

  28. this is sooo awesome. love love love it!

  29. I just laughed SO hard when they got to balancing stick. As always, Emmy just comes from out of NOWHERE! Love this, great job guys. 🙂