A Man's Introduction to Yoga: Man Up! Yoga for Men

A Man's Introduction to Yoga: Man Up! Yoga for Men
Traditional exercise routines are split into categories of appropriate size, weight, and which muscles will be worked. For instance, a buff and muscular man will certainly be able to lift heavier weights than one half his size. But within the context …
Read more on Fitness Goop

Katie McQuaid's Scene in Manchester: Kiwanis and the kids
But, then I served Margaritas for 13 hours on Cinco de Mayo and I could barely walk the next day, let alone participate in my normal exercise routine. So I went on a hunt for Bikram Yoga Manchester's relocated studio. I eventually found it hiding on …
Read more on The Union Leader


Category: Yoga Tips