20 Minute Yoga Class With Hilaria Baldwin: Deep Stretching

Celebrity yoga instructor Hilaria Baldwin leads an invigorating Vinyasa yoga workout focusing on deep stretching, at the historic Boscobel House & Gardens es…

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Video Rating: 4 / 5


Category: Yoga Tips

35 Responses to “20 Minute Yoga Class With Hilaria Baldwin: Deep Stretching”

  1. Is just a little too fast for me, but I am a beginner. I love the after feeling of this workout :). Thank you for the video!

  2. NoEcologyNoEconomy October 19, 2013 at 11:41 pm

    Good example of the type of scenery wind turbines would ruin.

    I came here after reading a story on Baldwin’s hot wife.

  3. This is a beautiful video but it`s too fast. I need to stay in poses for longer ..

  4. These poses are really fast… when do your muscles stretch!?

  5. Rajeev Pachauri October 20, 2013 at 1:04 am

    very nice yoga poses

  6. I went into this going “oh yeah, I’m already pretty flexible, this’ll be easy!” and I finished thinking “ahhh I’m going to be so sore!” At any rate though I feel good after it all:P

  7. Thank you, Great stretching practice.

  8. Douglas Koebrich October 20, 2013 at 2:24 am

    I went to high school right across the Hudson from Garrison. It’s the most beautiful in the Fall, when the river looks like it’s on fire.

  9. Thank you this video is great!!!

  10. thank you so much for this. i have extremely tight and tender calves and it affects my running. now i do this stretch before i go workout and i feel no discomfort in my calves at all.

  11. SPEAKING TOO FAST for a RELAXING sleep prep routine!!!!!!

  12. You already know that unwanted occasion when your brother (who’s been a loser for a lifetime, I have to say) gets an amazing girl to fall in love with him in, like a couple of weeks?! Yeah, that basically happened. I believe I ought to think well done, nevertheless I wish it was me. He stated he learned from the Cupid Love System (Search for it in Google). I want to disappear inside a cave at this point.

  13. One of Tara’s best routines. Really calming, relaxing and yet full of energy 🙂 I just love her.

  14. I still like the routine A LOT. Maybe you could try and upload a video response, doing the excercises at a slower pace? (I would but I’m not practised enough and not skilled in computer things and it would look daft…)

  15. long way from her first videos in a bedroom and hotel room huh 🙂
    

  16. only my left thigh though not the right while in pigeon pose.

  17. also get cramps in my thighs when bending the back leg to my hand with the knee bent forward.

  18. I like this routine but need to figure out how to get bent forward as far as you in the sitting pose I am more so lurched over rather than arms flat in the sitting pose.

  19. Nice routine, and locale, but I worry about her. She looks like she has anorexia, or is on drugs or something.

  20. Video reminds me of the 20 minute workout from the 80’s.. Lol

  21. Video

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  23. I slept just fine 🙂

  24. I really love this routine. Honestly, the music doesn’t effect me what so ever. I can’t even remember what it sounds like. I guess I block it out. I have does this every night for about a week and I sleep great. I love the flow of your voice, and how it’s like whatever. I don’t feel rushed now that I have done it enough to know whats going on Thank you!

  25. The view is breathtaking!

  26. Fantastic! Thank you!

  27. same.

  28. I used it on mute wlrks just as well was yawning and ready for bed in no time thank you!

  29. This video did the exact opposite of what I wanted.

  30. This is not a good video for a deep sleep. I kind of feel like the phrase deep sleep was just thrown in there because it’s done in the daylight, the music is not relaxing and those were hardly poses that I would consider beneficial for a good night’s sleep.

  31. Just echoing some of the other remarks about the pace and ambience – please, less pacey and better suited music. It felt as though I was listening to some sort of Body Pump workout.
    Thanks 🙂

  32. I have been struggling with insomnia for months now and I tried this last night and I feel asleep like a little baby- THANK YOU 🙂 I am just starting out with yoga and cant wait to see what else it helps.

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  34. go on break my lock on tara but she would be sitting on my tongue am sure you would know when i touch the bottom but let me cover you in cream what if i used ice too cool you down

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